Category Archives: EMS

Are Ab Belts The New ‘Silver Bullet’ To Getting Abs

Getting abs is probably one of the most sort after things that most men and some women aspire to have.

Having six pack abs sort of shows that you have mastered the art of weight loss or more specific fat reduction whilst keeping muscle. This is something that a lot of men aspire to have, however it is so difficult to get there, most probably because you are fighting against your human instincts.

You see, when your body is getting down to a very low level of fat, it has built in safety mechanisms to stop it from starving to death. So when you see someone who has six pack abs, then they are either genetically gifted or they have found a way to coax fat off the body without their instinctive hormones stopping them from doing so.

That aside, if you do find a way to lose the fat, then you will still have to have a good set of ab muscles so that they will show through your skin. You can have a low body fat percentage, but still not see your ab muscle very clearly.

Exercising the abdominal muscles won’t give you six pack abs, but when you have reduced your body fat percentage enough, which is around the 10% mark, then you will have a very good set of abs to show.

This is where products such as the Flex Belt could come in handy. You could perform crunches, or you could use something like the Flex Belt to do the heavy lifting for you. You can check out The Flex Belt Review : Is It A Scam Or Does It Really Work? | GYMGRINDER

if you want to understand how electronic ab belts work.